A fun outdoor class that focuses on interval training to get a full body movement practice in. All levels welcome from beginner to athlete, modifications provided for all levels and injuries. Movement for all!
What to expect:
✨ a good, sweaty workout with modifications for all levels
✨ interval stations with games and competitions sprinkled in
✨ minimal equipment
✨ some razzle dazzle ✨
What to bring:
🌸 water
🌸 weather-appropriate clothing, including sunscreen (the park is partly shaded)
🌸 a mat or blanket to get down on the ground
🌸 VERY IMPORTANT - you must bring good vibes
Pricing
$200 for all 10 classes
or $25 for a single drop in class
A fun outdoor class that focuses on interval training to get a full body movement practice in. All levels welcome from beginner to athlete, modifications provided for all levels and injuries. Movement for all!
What to expect:
✨ a good, sweaty workout with modifications for all levels
✨ interval stations with games and competitions sprinkled in
✨ minimal equipment
✨ some razzle dazzle ✨
What to bring:
🌸 water
🌸 weather-appropriate clothing, including sunscreen (the park is partly shaded)
🌸 a mat or blanket to get down on the ground
🌸 VERY IMPORTANT - you must bring good vibes
Pricing
$200 for all 10 classes
or $25 for a single drop in class